Achieving Beauty: The Untold Story of Dieting

Your metabolism is stopping you from losing weights and it's not because of your genetics. How all diets (keto, low carb, low calorie, vegan, Atkins, etc) fail without this one consideration. This book unlocks that secret to those willing to finally make a change and receive the benefits of having their dream bodies.

Discover the transformative keys to shedding pounds and embracing a healthier, more authentic version of yourself. This book goes beyond superficial promises, unraveling the web of misconceptions perpetuated by companies and media. With incisive insights and evidence-based strategies, it challenges prevailing norms and guides you towards sustainable weight loss.

Chapter 1 - The Paradox of Starvation 

Chapter 2 - Beneath the Surface: Health Washing

Chapter 3 - Nutrient Rich, Calorie Poor

Chapter 4 - Dietary Trends: Fact or Fad?

Chapter 5 - Micro v Macro

Chapter 6 - Achieving the Perfect Body

This is a very short precise book, delivering the information required to dispel the lies companies and advertisers feed you. In just 22 pages, Achieving Beauty: The Untold Story of Dieting gives you the knowledge to maintain a diet that can be enjoyed, energising, and effective. Say goodbye to myths, embrace the truth, and unlock the secrets to lasting weight liberation.